Tuesday, June 3, 2014
Another round of grainy indoor photos. Coincidentally, I'm wearing the same sweater as last time. Although perhaps having selected a really cozy cardigan for a chilly day is correlated with not wanting to go outside...
My cup contained a little bit of coffee and a lot bit of Dagoba drinking chocolate (which is different from regular hot cocoa in zero ways). Basically: super rich mocha. Yum.
This is a good coffee mug, but it's not my favorite. Luckily, one of the cool things about life is that you can enjoy many different objects and/or experiences to varying degrees, and no reaction has to detract from any other! I'm in a cheery mood :)
Therapy was highly productive today. We worked on processing irritation. It's hard (at least for me) to discharge negative emotions without turning them inward. As usual, the conclusion was, "Be kind to yourself." Most mental health lessons end with that.